The App I Can’t Live Without For Diet Tracking
It’s not MyFitnessPal
Today, there is an app for just about anything, including finding someone to chop your vegetables (yes, that’s a thing in Dubai!).
But when it comes to Diet Tracking, there is 1 app I can’t live without:
MacroFactor
And here’s why:
Reason #1: What is Measured, Improves
Weight loss/gain is a function of calories in Vs calories out. If you want to take control of your body composition, you need to know your ‘calories in’. The best way to do this is by counting your calories with a diet tracking app.
Reason #2: The Weight Trend Feature
We’ve all experienced the frustration of stepping on a scale during a diet, only to see that your weight has randomly increased by 3lbs since yesterday. MacroFactor has a weight trend feature that removes the ‘noise’ of individual weight measurements to give you the weight change over multiple time intervals.
Reason #3: Diet Coach in Your Pocket
The diet coach feature in MacroFactor provides tailored macronutrient targets depending on your goals. It even adjusts your requirements weekly based on your progress. This gives me peace of mind that I’m always on the right track.
If you’re serious about managing your body composition, this app is a game-changer.
